Ways to work with me
I understand that every child is unique, which is why I've developed four comprehensive sleep support services tailored to your family's specific needs for children aged 4- 24 months.
My holistic approach considers not just sleep patterns, but the overall well-being of your little one - including their developmental stage, temperament, family circumstances, and your parenting style.
Please book a FREE Sleep Assessment Call to talk over your requirements for The Better Sleep Blueprint, The Empowered Sleep Experience, or The Sleep Comeback packages. If you go ahead we will then have a further consultation call to go through your intake sleep assessment.
The Better
Sleep Blueprint
£189
Plan-only, no support. Ideal for parents who feel confident making changes independently.
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In-depth assessment of your child’s current sleep routine and environment
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Personalised sleep plan & routine delivered straight to your inbox
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Bolt on 1 week's WhatsApp support for £159 (Mon-Fri).
The Empowered
Sleep Experience
£650
6 weeks of 1:1 support. Perfect for mums of 5-10 month olds preparing to return to work or recently back to work. A gentle but results-driven transformation to support better sleep for your family, and help you feel more confident, rested, and ready.
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Initial consultation with in-depth assessment of current routine and sleep environment with onboarding call
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Personalised sleep plan & routine to your inbox
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Step-by-step implementation call
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2 further coaching consultation calls
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4 week's WhatsApp support and troubleshooting (9am-5pm, Mon-Fri)
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Discounted rate for access to my Facebook support group and weekly coaching calls.
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Interest-free instalments available.
The Sleep
Comeback
£600
Lifetime support with my responsive program for working mums of 6-24 month olds.
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Onboarding Consultation: A 1:1 call where we set your goals, reset your current routine and build your sleep roadmap.
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Access to my full SOULFUL Sleep course: Deep dive into my Soulful Sleep Method, tackling all your sleep struggles.
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Weekly Live Coaching Calls (for life): Your space to ask me questions, troubleshoot, and stay on track with your plan.
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Exclusive Facebook Group: Real-time support and community whenever you need it in this private group.
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Lifetime Access: Once you join, you have my coaching, the course and our community for life.
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Interest-free instalments available.
Testimonials
3 years old
"My son woke at least 3 times overnight, screaming for me and for milk. With a new baby in the picture this was exhausting and frustrating! Katie understood our concern and gave us a plan to follow. We got excellent results and for that we are so grateful. My toddler is now sleeping through the night and the early waking issue has also been resolved. We are so grateful to Katie for understanding us well and also advising holistically to resolve a few issues that were compounding our concerns. Thank you Katie for being genuine, gentle and gracious."
-Atiqa E.
4 months old
"I'm feeling much better since I've been able to get solid sleep and don't even have to go to bed at the same time as my son anymore! I've been able to do so much more now when he naps during the day. Thank you for all your help (and the white noise machine also really helped)!"
- Eliska C.
3 weeks old
"I felt incredibly supported throughout the two weeks. Katie was always on the end of a message when I had any concerns or didn’t understand anything. Lots of encouragement and reassurance really helped with the early stages of the support. Katie's approach was personal and non-judgemental. Reassuring throughout using her own personal experience as realistic examples which I think is really important."
-Annabel D.