Ways to work with me
I understand that every child is unique, which is why I've developed five comprehensive sleep support services tailored to your family's specific needs for children aged 4- 24 months.
My holistic approach considers not just sleep patterns, but the overall well-being of your little one - including their developmental stage, temperament, and your parenting style.
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Please book a FREE Sleep Assessment Call to talk over your requirements for The Better Sleep Blueprint, The Reset Lite, The Confidence Reset or The Holistic Reset packages. If you go ahead we will then have a further 1 hour consultation call to go through your intake sleep questionnaire.
The Better
Sleep Blueprint
£129​
​Ideal for parents who feel confident making changes independently.
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In-depth assessment of your child’s current sleep routine and environment
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Personalised sleep plan & routine delivered straight to your inbox
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Sleep guide PDFs to support your unique plan and deepen your understanding
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Bolt on 1 extra week's support for £99
The Confidence
Reset
£299 - 2 weeks
​A high-touch, gentle starting point to reset routine and lay foundations for independent sleep. Ideal for first time working with a sleep coach.
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Perfect for 1 or 2 issues like overnight waking, early starts or tricky naps, and implementing a new routine
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Initial consultation with in-depth assessment of current routine and environment
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Personalised sleep plan and routine based on my SOULFUL Sleep Method to your inbox
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2 further coaching consultations
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2 week's WhatsApp support and troubleshooting from 9am - 5pm (Mon-Fri).
The Empowered
Sleep Experience
£449 - 4 weeks
Perfect for mums preparing to return to work or recently back to work. A gentle but results-driven transformation to support better sleep for your family, and help you feel more confident, rested, and ready.
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Initial consultation with in-depth assessment of current routine and sleep environment
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Personalised sleep plan & routine to your inbox
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Step-by-step implementation call
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3 follow-up coaching consultations - call or video
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4 week's WhatsApp support and troubleshooting (9am-5pm, Mon-Fri)
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Professional advice to support your work transition + support guides
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Access to my Facebook group and weekly live coaching calls for life.
The Sleep
Comeback
£400 - Lifetime access
My responsive group coaching program for working mums of 6-24 month olds.
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Onboarding Consultation: A 1-hour 1:1 call where you share your sleep story, your goals, and your unique challenges.
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6 Weekly Live Training Sessions: Each week, we tackle a key sleep topic - overnight waking, early starts, nap resistance, co-sleeping, bedtime dread, and more. You’ll learn the science and strategy behind better sleep.
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Weekly Live Coaching Calls (for life): This is your space to ask me questions, troubleshoot, and stay on track with your plan.
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Exclusive Facebook Group: Real-time support and community whenever you need it in this private group.
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Lifetime Access: Once you join, you have my coaching, resources and our community for life. That means support whenever sleep goes sideways - whether it’s a regression, a holiday, or a new sibling
Testimonials
3 years old
"My son woke at least 3 times overnight, screaming for me and for milk. With a new baby in the picture this was exhausting and frustrating! Katie understood our concern and gave us a plan to follow. We got excellent results and for that we are so grateful. My toddler is now sleeping through the night and the early waking issue has also been resolved. We are so grateful to Katie for understanding us well and also advising holistically to resolve a few issues that were compounding our concerns. Thank you Katie for being genuine, gentle and gracious."
-Atiqa E.
4 months old
"I'm feeling much better since I've been able to get solid sleep and don't even have to go to bed at the same time as my son anymore! I've been able to do so much more now when he naps during the day. Thank you for all your help (and the white noise machine also really helped)!"
- Eliska C.
3 weeks old
"I felt incredibly supported throughout the two weeks. Katie was always on the end of a message when I had any concerns or didn’t understand anything. Lots of encouragement and reassurance really helped with the early stages of the support. Katie's approach was personal and non-judgemental. Reassuring throughout using her own personal experience as realistic examples which I think is really important."
-Annabel D.