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calm nights, empowered days

​Expert sleep solutions for ambitious mums of little ones aged 4 - 18 months 

Happy Family

Sleep support for mums who want to thrive at home and at work - without burning out

Feeling stretched thin by broken nights and constant demands?

Want sleep support that respects your baby and your ambition?

Back at work but still running on empty?

Tried all the sleep tips but still feel stuck or judged?

Craving calm evenings, connection, and a bit more you time?

"with sleep back I feel like I could rule the world."

- Ella, mum to R, age 7 months

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welcome!

Hi, I’m Katie, an Infant Sleep Coach and mum of two boys.

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I know first-hand how exhausting sleep deprivation can be, especially while balancing relationships, career, and the mental load of parenting. Like many parents, I struggled with wanting to be present for my baby while managing work and daily responsibilities.

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That’s why I created Little Dreamers Sleep Co. - a space where working mums can access science-backed, non-judgmental sleep advice. My approach is designed to help families find realistic, tailored sleep solutions that fit their needs.

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I specialise in personalised sleep plans, downloadable guides, practical strategies for getting back into workand support packages for babies aged 4-18 months, helping families achieve restful nights while maintaining balance in their personal and professional lives.

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If you’d like to discuss how I can support your family, I’d love to hear from you.

sleep packages & services

baby mobile with star moon and cloud
the better sleep blueprint
£109

Sleep plan only
Ideal for parents who feel confident making changes independently. Personalised plan and foundational resources to support your next steps.

baby mobile with star moon and cloud

the confidence reset

£349

2 week's support
Perfect for mums preparing to return to work. A gentle but results-driven reset to support better sleep for your family, and help you feel more confident, rested, and ready.

baby mobile with star moon and cloud

the holistic reset

£499

4 week's support
For families seeking full sleep transformation and emotional reset. The most comprehensive support I offer with  mindset support for parents navigating overwhelm or burnout.

ask me about support bolt-ons!

Additional WhatsApp and sleep support added to your package.

From £69

Testimonials

Baby
"Katie is incredibly knowledgeable and empathetic. I found her extremely approachable, calm and positive throughout the process.
Katie took the time to understand us and our needs as a family which made our plan tailored.
She was there every single step of the way which gave me so much reassurance and confidence.
After just a week, we had longer naps, easier bedtimes and longer night stretches with less wakings.
I can finally enjoy an evening relaxing and no longer have nap anxiety!"

-Robin, mum to R, age 7 months.

give the gift of sleep

Know someone who would benefit from a full night's sleep?  Purchase a £25, £50 or £100 voucher for use towards a Little Dreamers Sleep Co package or downloadable guides. Ts and Cs apply and will be emailed to you with a link to pay, followed by your voucher.

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Send an email with your voucher request to katie@littledreamerssleep.co.uk and we'll be in touch.

little dreamers voucher with sleeping baby and text

Thanks for getting in touch!

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