Hello!
I’m Katie, a certified Infant Sleep Consultant and mum of two beautiful boys, both born after the age of 35.
I’ve been fascinated by infant sleep for over six years - devouring research, reading more than 20 books, and training for three years to become a certified expert, so you don’t have to spend months searching for answers.
Like most babies, mine hadn’t read the rule book on sleep, and they were determined to push me to the brink of exhaustion. By the time my eldest reached nine months, I was broken - struggling through sleep deprivation, navigating the emotional toll of disrupted nights, and trying to return to work while feeling utterly incapable of functioning.
During pregnancy and maternity leave with both of my children, I faced redundancy twice. After finally returning to work, I was side-lined from key projects, denied progression, and forced into reduced hours.
The tiredness wasn’t just physical - it was career-defining. It shaped the way I was treated in the workplace, chipped away at my confidence, and forced me to take another path. That’s why I founded Little Dreamers Sleep Co. - to help other parents over 35 build a solid sleep foundation for their baby and reclaim control over their return to work.
Many parents believe sleep deprivation is unavoidable and returning to work while balancing sleepless nights is just something to push through. But trust me, it doesn’t have to be this way.
If you’re struggling with sleep deprivation and preparing to return to work, I’m here to help.
Let’s make sure you’re rested and ready for the journey ahead.
Katie x
I empower parents over 35 with science-backed sleep solutions that help both them and their babies achieve restful, restorative sleep.
Beyond bedtime, my mission is to ensure parents return to work confident, energized, and ready—without exhaustion holding them back. Sleep deprivation shouldn’t derail careers or compromise well-being.
Through gentle, tailored strategies, I help families establish healthy sleep habits, smooth workplace transitions, and lasting balance.
Sleep isn’t just about nights - it’s about creating harmony, resilience, and success for parents navigating life’s next chapter.
Vision
expertise and experience
During my years training as an infant sleep consultant I've studied, in depth, over 20 books about infant sleep. I completed my training with Baby Sleep Consultant (who I believe to be the best in the business) in 2024. Every plan I write is personalised for each family, drawing on personal experience and the techniques and methods from the many experts whose books I've studied, including:
Dr Harvey Karp
The Happiest Baby on the Block
dr Marc weissbluth
Happy Sleep Habits, Happy Child
dr james mckenna
Sleeping with your Baby
gina Ford
The New Contented Little Baby
simone cave & Dr Fertlemen
Your Baby Week by Week
Tracey hogg
Baby Whisperer Solves all your Problems
elizabeth pantley
No Cry Sleep Solution
kim west
The Sleep Lady's Good Night Sleep Tight
sarah ockwell-smith
The Gentle Sleep Book
Charmian MEad
7pm to 7am Sleeping Baby Routine
Dr Richard Ferber
Solve your Child's Sleep Problems
dr sears
The Baby Sleep Book
dr jodi mindell
Sleeping Through the Night
dr harvey karp
The Happiest Toddler on the Block
michael cohen m.d.
The New Basics
give the gift of sleep
Know someone who would benefit from a full night's sleep? Purchase a £25, £50 or £100 voucher for use towards a Little Dreamers Sleep Co package or downloadable guides. Ts and Cs apply and will be emailed to you with a link to pay, followed by your voucher.
Send an email with your voucher request to katie@littledreamerssleep.co.uk and we'll be in touch.
