The Sleep Comeback: The Sleep Deprivation Solution for Tired Working Mums

Sleep deprivation isn’t just exhausting - it’s identity-shaking. It clouds your thinking, shortens your fuse, and makes even the simplest tasks feel impossible. If you’re an ambitious mum running on empty, wondering how you’re supposed to show up for your baby, your partner, your work - and yourself - this is for you.

Why I needed to find the solution to sleep deprivation

I created my sleep coaching program because I’ve lived maternal burnout.

During my own maternity leave, I was drowning in sleep deprivation. I felt like I was failing at everything - motherhood, work, even basic functioning. When I returned to work, things didn’t get easier. I was side-lined, overlooked, and eventually made redundant - not once, but three times. Each time chipped away at my confidence until I barely recognised myself.

I remember sitting in meetings, trying to contribute, but my brain felt foggy and slow. I questioned my value, my voice, and my ability to be the professional I once was. And I knew I wasn’t alone.

So many mums were telling me the same story: “I’m not myself anymore.” “I dread bedtime.” “I feel resentful, guilty, and stuck.”

These weren’t just sleep struggles - they were emotional breakdowns disguised as nap schedules. And no one was offering a solution that felt validating, strategic, and emotionally intelligent.

So I built one.

As a certified infant sleep coach and neuroscience geek, I knew the science. But I also knew the emotional toll. The Sleep Comeback is the program I wish every mum had access to when sleep starts to unravel - and when life demands more than just survival.

What you're feeling

You might be feeling:

• Exhausted from 5am wakeups and bedtime battles that stretch for hours

• Frustrated that nothing seems to work, even though you’ve tried everything

• Resentful that sleep has become a source of stress instead of rest

• Guilty for not enjoying motherhood the way you thought you would

  
  

I see you. And I built this program to help you come back to yourself.

Who this program is perfect for

This program is for you if you're struggling with sleep deprivation and:

• Your baby is 5-18 months old and things don't just feel hard - they feel unbearable, and you're not sure how much longer you can do this

• Your baby takes short, unpredictable naps and wakes frequently overnight

• You’re dealing with bedtime resistance, early starts, or co-sleeping that’s no longer working

• You feel anxious, burnt out, and disconnected from the version of yourself you want to be

• You’re preparing for a return to work - or you're already back - and know something has to change
  

Whether you’re deep in the trenches or just starting to feel the cracks, this program meets you where you are.

How The Sleep Comeback works

Here’s what you get when you join The Sleep Comeback:

• 🗣️ Onboarding Consultation   We start with a 1:1 call where you share your sleep story, your goals, and your unique challenges. This helps me tailor the program to your exact needs.
  

• 📚 Weekly Live Training Sessions   Each week, we tackle a key sleep topic - overnight waking, early starts, nap resistance, co-sleeping, bedtime dread, and more. You’ll learn the science and strategy behind better sleep.
  

• 🧭 Weekly Live Coaching Calls   This is your space to ask questions, troubleshoot, and stay on track with your plan. No mum left behind.
  

• 💬 Exclusive Facebook Group   Real-time support and community whenever you need it. You’re never alone in this journey.
  

• 🔁 Lifetime Access   Once you join, you have my coaching for life. That means support whenever sleep goes sideways - whether it’s a regression, a holiday, or a new sibling.

Why this format works

This isn’t just another sleep course - it’s a complete coaching experience built on five years of real-world results, deep neuroscience, and the lived reality of motherhood.

When you join The Sleep Comeback, you get direct access to my expertise - the same strategies I’ve used to help families transform sleep for the past 5 years, and the same tools I used to turn things around with my own two sons (who now sleep like champions). This is my secret sauce: emotionally intelligent, science-backed, and tailored to your real life.

You’re not just handed a plan and left to figure it out. You get personalised support every step of the way - from your onboarding consult to weekly coaching calls and real-time guidance in our exclusive Facebook group.

And here’s the game-changer: you’re not doing this alone. You’ll be surrounded by other mums in the exact same position - tackling bedtime dread, nap chaos, and overnight wakeups together. That sense of community, accountability, and shared momentum is what helps turn insight into real, lasting results.

You get clarity. You get confidence. You get sleep. And you get me - in your corner, for life.

Ready to break free from burnout?

If you’re ready for the sleep deprivation solution so you stop surviving and start sleeping, The Sleep Comeback is here for you. Let’s get you back to rested, confident, and reconnected - with your baby, your body, and your brilliance.